Health & Beauty

PE Class Never Felt So Good

As the Spice Girls famously said, “people of the world, spice up your life” we’re bringing your sex life into 2018 with this PE class. And you could win yourself a Crescendo too. Closing date for entry is 14th February 2018. PE – or physical education was a class many of us probably hated in school. …

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The Importance of Self Care

What the hell is self care you ask? It’s all about self love and taking care of yourself. Self care differs depending on everyone’s situation. It would be easy for me to say, take some time out, treat yourself, switch off. But that can be hard to do when you work for yourself or are …

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